I lost weight without expensive, dangerous shots!
Please lose your weight the hard way. Let me know what you think

Please lose your weight the hard way. Let me know what you think
Could really use your feedback as I continue writing the expansion book. My original pamplet was published a few years ago, https://a.co/d/0437JJYy , gave shopkeepers the tools to keep Criminal Drug Addicts out of their store. I am now writing an expansion to cover what we as a society should do about it. We go into the history to the problems and cover solutions as well. Please read my thoughts and offer feedback. Even if you hate what i have to say, I need the information and appreciate it
Please consider letting the Eureka City School Board Members know that we dont want to see cuts to elementary school Jazz Band! Many thanks
The redwood scene as shown on our poster encouraging visitors is from the zoo at Sequoia Park in Eureka! The Skywalk is a unique and wonderful way to see the redwoods!

I too lost about 50 lbs just from changing my diet and working! Started around 220, eventually got down to 170 mostly from eating chia seeds and nuts in water. Thanks for sharing!